doudou's Healthy Living Hall

We often say that many things in the world are multiplied by each other, not only for people, but even for food. Grams, for food. Suitable food with food, it can play twice the result with half the effort. On the contrary, such as food and grams of eating together, light is lower the efficacy, while also affect the health damage to the body.

Autumn wind crab feet itch, when the Mid Autumn Festival is the best season to eat crabs. Crabs are not only delicious, but also of high nutritional value. Rich proteins are the best choice for people suffering from bruises, fractures and bruises.

But, we must first understand the diet taboo to eat crab before, must avoid eating and food while those with grams of crabs.

What can't you eat crabs?

Crab not with sweet potato, pumpkin, honey, orange, pear, pomegranate, tomato, muskmelon, peanut, snails, celery, persimmon, rabbit, Nepeta with food; eat crab not drinking cold drinks can cause diarrhea.

1, crab and persimmon

"The meal is just about to go": "persimmon and pear cannot be eaten with crab."." From the medicinal food, persimmon, crab is cold, the two with the food, cold spleen injury, physical deficiency especially should avoid; persimmon contains tannic acid, crab meat is rich in protein, the two meet, solidification of tannic acid protein, is not easy to digest and hinder the digestive function. Food retention in the intestinal fermentation, there will be vomiting, abdominal pain, diarrhea and other food poisoning.

2, crab and pear

Pear sweet slightly acidic cold, Tao Hongjing "famous doctor don't record" cloud: "pear cold, eat more harm, so that the fruit fast customs." In addition, there are people who eat pears and drink boiled water, which can cause diarrhea. Because of the pear cold, the crab is also cold, and the two are eating the same, wounding the stomach.

3, crab and peanuts

Peanut kernels of sweet Ping, fat content as high as 45%, greasy thing cold Lee thing to cause diarrhea, so crabs and peanuts should not eat at the same time, stomach weak people, you should avoid.

4 、 crab and loach

"Compendium of Materia Medica" cloud: "loach gamping non-toxic, can warm the Qi, the diabetes drinking water, Yang can not afford things." Visibility, temperature, and crab, cold, and function are the opposite. Therefore, the two should not be eaten together. Its biochemical reactions are also detrimental to the human body.

5, crab and Muskmelon

Muskmelon is muskmelon, cold and sweet and smooth, can remove heat laxative. And crab with food, is detrimental to the stomach, prone to cause diarrhea.

6, crab and ice drink

What should I pay attention to when eating crabs?

1, crab should be steamed now eat, do not store

One can not eat it, the rest must be kept in a clean, well ventilated places in the shade, eat the skillet and then cooked thoroughly steamed.

2, don't chew a crab

Crab, in the open cover should pay attention to four to clear the crab stomach is the crab Gehry triangle bone packet first crab cover part, with a small spoon in the middle part of the crab stomach out, gently wrapped around the outside of the crab roe sucked clean.

Note, don't break the sucking among the triangular pyramid crab stomach withdirty sand should be discarded; eat crab cover is crab body to use scissors to cut the excess crab, crab cut mouth; with the spoon handle the crab body intermediate a is hexagonal flakes to pick out the crab the heart part should be discarded. There is also a crab gut, that is, a black line from the crab's stomach to the crab's belly; the crab's gills, the two rows of soft soft things that grow in the belly of the crab, should be removed.

3, do not eat with the tea

Don't drink tea within 1 hours after eat crab and crab. Because boiling water will dilute the stomach acid, tea to make certain components of crab coagulation, is not conducive to digestion and absorption, may also cause abdominal pain, diarrhea.

4, eat less, should not eat too much

Crab meat cold, spleen and stomach cold, especially should cause attention, so as not to cause abdominal pain, diarrhea.

5, do not drink tea after eating crabs

The tea can make the solidification some components of the crab meat, is not conducive to digestion and absorption, so eat crab and crab within one hour after bogey tea water.

What kind of person is not suitable for eating crabs?

Five types of patients are unfit for eating

1, suffering from colds, fever, stomach pain and diarrhea patients.

2, chronic gastritis, duodenal ulcer, cholecystitis, cholelithiasis, hepatitis active period of people.

3, coronary heart disease, hypertension, arteriosclerosis, high blood fat people should eat or not eat, because of the high content of cholesterol in crab.

4, allergic people.

5, the spleen and stomach deficiency cold person.